Empowering You to Find Your Motivation
What is Mental Health?
Mental Health is a symbiosis of components of the Self: Emotional, Physical, Intellectual, and Behavioral
All of these parts of the self contribute to mental health. To truly heal, one must be empowered to decide their own goals for therapy, build mental health tools that fit to their life, and determine their measure of health and functionality. Motivation is a natural response of empowerment, which can become an embodied passion for life. Libido!
What is Counseling?
Person-Centered Treatment Plans
Safe, Non-Judgmental Space
Experiential Practitioner
Healing of the Sacred Self, Reconnecting Your Birthright.
We each have our own healing elements inside of us.
Most emotional and mental challenges come from big or small 'traumas' that lodge in your nervous system as unresolved narratives and misunderstandings. Finding and resolving those injuries can bring both physical and emotional stability, especially combined with self-compassion. Healing comes from compassionately revisioning oneself from a place of safety and love, which allows the nervous system to let go of the shock and restore balance and sense of well-being that is your birthright.
Alicia Evans LPCC, MS, NCC
Masters of Science in Clinical Mental Health Counseling, Experiential Educator and Consultant
Alicia Evans is a seasoned professional in the field of mental health counseling at Sacred Self Counseling, PLLC. She is trained in Couple and Family Therapy, Sexual Education and Therapy, Experiential and Adventure-Based Therapy, Mindfulness Therapy, Somatic Therapy, Waldorf education principles, parenting skills, and Dialectical Behavorial Therapy.
Seeking a happier, healthier life?
Sometimes it just takes small adjustments to create emotional resilience and regulation tools, which can make all the difference between managing life or being overwhelmed by it.
